I teach people how to improve their movement, and through it enhance their quality of life

FI -Individual Sessions

FI – Individual Sessions One-on-one sessions for adults and teenagers, combining gentle touch and dialogue. These sessions aim to support better organization of the musculoskeletal and nervous systems through learning, exploration, and playful experience. Sessions take place in the studio, on a treatment table, or on a mat, according to individual needs.

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Developmental Support Sessions for Parents & Babies – Early Developmental StagesI

n addition, I offer developmental support sessions for parents and babies, focusing on the early stages of development.In these sessions, we learn how to observe and gain a deep understanding of the early developmental phases and the individual needs of each child.We explore how to provide a stable and healthy foundation for natural development, how to recognize developmental delays, and how to respect each baby’s unique pace.Through discussion and hands-on demonstrations, we introduce a variety of ways to support transitions from one position to another, offering practical tools for parents to practice at home and actively support their child’s development

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Parent-Child Individual Sessions

Understanding and Supporting Your Child’s Development In these sessions, we will observe and assess your child’s current developmental stage together. Through my individual work with your child, combined with personalized parental guidance, you will receive practical tools to support and assist your child’s growth. Our goal is to help your child learn, grow, and develop healthily and optimally, providing you with the knowledge to continue this support at home

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Individual Parent–Child Sessions

In these sessions, we assess and explore the child’s developmental stage together. Through individualized work with the child, alongside guided support for parents, you will receive practical tools to continue the process at home. The focus is on supporting your child’s growth, learning, and healthy, natural development

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Feldenkrais and JKA Movement Group Classes - In-Studio

When: Every Friday at 11:30 Organic Flow Studio - Cmpo de Oriqe Lisbon Time: Accessibility: Simple practices that you can easily implement at home. In-Person Classes in Lisbon Experience a physical practice in a supportive studio environment: When: Every Friday at 11:30 AM Studio: Organic Flow Studio Location: Campo de Ourique – Lisbon, Portugal

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Online Movement classes For Individuals, Groups & Teams

Online Movement Classes for Individuals, Groups & Teams Join live, simple movement sessions you can practice from home—wherever you are. Improve your well-being with gentle, accessible lessons designed for everyday life. Perfect for all ages, helping reduce pain, enhance mobility, and refresh body & mind.

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