15:00 - 17:00
Welcome to the Algarve
Location: Pousada de Sagres


15:00–17:00 – Arrival at Pousada de Sagres & Check-in
17:30 – Welcome Meeting & Retreat Introduction
18:00–19:00 – Movement Class
Prepare your body for paddling, improve mobility, balance, and body awareness.
20:00 – Group Dinner

12:00 - 15:00
Second Panel
Location: Room 102, Room 103

Here you can insert the description of the activity which will take place at this time.

16:15 - 17:00
Conclusion
Location: Auditorium

Here you can insert the description of the activity which will take place at this time.

08:00 - 09:00
Paddle & Explore Sagres
Location: Sagrase beach

Paddle & Explore Sagres
08:00 – Breakfast
09:30–12:30 – Guided SUP Session
13:00–16:30 – Free Time
17:00–18:00 – Movement Class
Improve posture, paddling technique, flexibility, and efficiency.
18:15–20:00 – Scenic Tour around Sagres
Cabo São Vicente Lighthouse
Sagres Fortress
Stunning cliffs & breathtaking viewpoints
20:30 – Dinner

12:00 - 15:00
Second Panel
Location: Room 102, Room 103

Here you can insert the description of the activity which will take place at this time.

16:15 - 17:00
Conclusion
Location: Auditorium

Here you can insert the description of the activity which will take place at this time.