Feldenkrais movement class every Friday at 11:30 in Sao Joao do Estoril Yoga Studio
Join us for a unique Feldenkrais movement class in Lisbon.
Discover the fascinating story of Dr. Moshe Feldenkrais and the principles behind his internationally renowned method. Through gentle, mindful movements performed on mats, you'll explore how to improve posture, move with greater ease, reduce tension and discomfort, and enhance body awareness.
No previous experience is needed—just come as you are and enjoy a relaxing, enriching experience.
Please register using the attached form to reserve your place.
